E Books

                                             The 21-Day Sugar Detox70+ pages with all of the basics you’ll need to know to get started on the program as well as printer-friendly guides to keep handy for reference. Connect with other members to get support during your detox. Our team of expert moderators are here to answer your questions 1:1 every day!    23 days of short, 15-20 minute recordings to walk you through what to expect each day of the program from day 0 to day 22. Listen when you commute, while you get ready for the day, or anytime.                                                                                                                                                                                                                                                                                                 Having battled an autoimmune disease the modern-medicine way for many years, Danielle Walker took matters into her own hands and set out to regain her health through the medicine of food. After four years of turning her kitchen into a laboratory for revamping her culinary point of view, Danielle mastered the art of grain-free, dairy-free and gluten-free cooking–and improved her well-being, eliminating all her ailments.

A self-trained chef, Danielle is the new face of grain-free and gluten-free cooking, tempting foodies of all stripes with her innovative, accessible recipes for delicious, vibrant Paleo food. Paying homage to the dishes she loved from her pre-Paleo life, she has ingeniously recreated all of her favorites without grains, gluten or dairy in her first-ever cookbook.

Coupling her delightful recipes with elegant photography, Danielle takes you on a multicourse Paleo and gluten-free culinary journey from appetizers to dessert. Because Danielle knows that she’s not the only one with a finicky toddler at the dinner table, she has included a special children’s section with amusing dishes that will bring joy to any child and also pass any mom’s test for wholesome ingredients.

Omitting grains, gluten, dairy, and refined sugar doesn’t correlate with omitting taste in these recipes. Easy-to-follow instructions are complemented by mouthwatering photos that seem to burst off the page with flavor. Danielle’s recipes are sure to leave you feeling satisfied and exhilarated, rather than deprived.                                                                                                                                                                                                                                                                                                                                                                       Are you a “foodie” looking to take eye-catching photos of your culinary concoctions? Do you have a food blog that you’d like to enhance with better visuals? Do you want to create photos that conjure up the flavors of your favorite foods but lack the photographic technique to make it happen? Then this book is for you!

In Food Photography: From Snapshots to Great Shots, photographer Nicole Young dishes up the basics on getting the right camera equipment–lights, lenses, reflectors, etc.–and takes you through the key photographic principles of aperture, ISO, and shutter speed. She then discusses lighting and composition and shows how to style food using props, fabrics, and tabletops. Finally, she explains how to improve your photos through sharpening, color enhancement, and other editing techniques. Beautifully illustrated with large, vibrant photos, this book offers the practical advice and expert shooting tips you need to get the food images you want every time you pick up your camera.

Follow along with your friendly and knowledgeable guide, photographer and author Nicole S. Young, and you will:

•      Use your camera’s settings to gain full control over the look and feel of your images

•      Master the photographic basics of composition, focus, depth of field, and much more

•      Learn to enhance your food photographs using professional food styling techniques

•      Get tips on different types of lighting, including strobes, flashes, and natural light

•      Improve the look of your photos using Adobe Photoshop

•      Go “behind the scenes” and walk through the process of creating great food photographs with an entire chapter of start-to-finish examples

And once you’ve got the shot, show it off!